Sleeping on Your Side: Can It Ruin Your Dermal Fillers?

Dermal fillers, also known as facial fillers and lip fillers, have become increasingly popular over the years, with many people opting for this cosmetic injectables treatment to achieve their desired results. These injectable treatments use filler material to enhance facial features, including lip filler and cheek filler. However, many patients who undergo dermal filler treatment wonder if sleeping on their side could ruin the newly injected filler. Let’s explore this topic in detail.

Can Sleeping on Your Side Ruin Dermal Fillers?

The answer is no; sleeping on your side does not ruin dermal fillers. However, it’s essential to take certain precautions after a dermal filler treatment to ensure that the newly injected filler stays in place and doesn’t migrate to other areas. It’s recommended that patients should sleep on their side with their head elevated, preferably on their back or with their head slightly elevated with an extra pillow, for at least a week after the dermal filler procedure. This helps to reduce swelling and avoid pressure on the treatment area, which can cause filler migration and an asymmetrical face shape.

What Happens to Newly Injected Filler?

After receiving filler injections, it’s important to give the treatment area time to heal and settle. The settling period can take up to three weeks, during which time the filler material integrates with your own tissue and the results become more apparent.

During this time, the newly injected filler stays in the area where it was injected and gradually begins to integrate with the surrounding tissue. The filler material can shift slightly during this settling period, which is why it’s important to avoid putting pressure on the treated area.

Think about maintenance requirements before beginning treatment

Before beginning dermal filler treatment, it’s important to think about the maintenance requirements and whether you’re prepared for them. Here are some things to consider:

Fillers are not permanent: Most dermal fillers are not permanent and will eventually be metabolized by your body. This means that maintenance treatments will be necessary to maintain your final results.

Frequency of maintenance treatments: The frequency of maintenance treatments will depend on several factors, including the type of filler used, the treatment area, and your individual metabolism. Generally, maintenance treatments are needed every few weeks for 6-18 months.

Cost of maintenance treatments: Maintenance treatments can be costly, and it’s important to factor this into your budget before beginning treatment.

Follow-up appointments: Follow-up appointments with your injector will be necessary to monitor your results and determine when maintenance treatments are needed.

Possible complications: While dermal fillers are generally safe, there is a risk of complications, such as infection, allergic reaction, or filler migration. It’s important to be aware of these risks and be prepared to seek medical attention if necessary.

Personal preferences: Your personal preferences and lifestyle will also play a role in the maintenance requirements of dermal fillers. For example, if you enjoy outdoor activities or frequent sun exposure, you may need more frequent maintenance treatments to address the effects of sun damage.

However, maintenance requirements should be considered before beginning dermal filler treatment. It’s important to understand the frequency and cost of maintenance treatments, the need for follow-up appointments, the risk of complications, and how your personal preferences and lifestyle will affect the maintenance requirements. Discussing these factors with your injector before beginning treatment can help you make an informed decision and achieve the best possible results.

The Do’s And Don’ts Of Sleeping With Cheek Fillers

Getting cheek fillers is a popular cosmetic injectable treatment that helps to enhance the cheek area and most patients achieve a more youthful appearance. After getting cheek fillers, it’s important to know the do and don’ts of sleeping to ensure optimal treatment and optimal results. Here are the things you should and shouldn’t do when sleeping with cheek fillers:


Sleep on your back: Sleeping on your back is the safest position after the dermal filler procedure. Sleeping on your back also helps to reduce swelling and bruising.

Use an extra pillow: Elevating your head with an extra pillow can also help to reduce swelling and bruising.

Be gentle: Try to avoid rubbing or touching your treated cheeks when sleeping, as this may cause the filler to shift or become uneven.

Be patient: Allow your cheek fillers to fully settle before making any judgments about the results. This may take up to three weeks.


Sleep on your side: Sleeping on your side, particularly on the side where you received the cheek filler, can cause the filler material to shift or become asymmetrical, resulting in a less-than-desirable outcome.

Sleep with your face down: Sleeping with your face down can also cause the filler material to shift or become asymmetrical lip shape, as well as put pressure on the treatment area.

Sleep without support: Avoid sleeping without support, such as a pillow, as this can cause your face to be squished against the pillow and put normal pressure on the treatment site.

Sleep in direct sunlight: Avoid sleeping in direct sunlight, as this can cause the filler material to break down faster.

However, the key to sleeping with cheek fillers is to be gentle and patient. Avoid sleeping on your side or face down, and use an extra pillow and sleep head elevated. By following these dos and don’ts, you can ensure optimal cosmetic treatment results and enjoy your new, enhanced cheek appearance.

Do and Dont’s of Dermal Filler – Things to Know Before Fillers and After Fillers

Sleeping on 1
Sleeping on Your Side: Can It Ruin Your Dermal Fillers?

Dermal fillers are a popular and effective way to restore volume to the face and reduce the signs of aging. While dermal filler treatments are generally safe and straightforward, there are some do’s and don’ts to keep in mind to ensure that you achieve the best possible result. Here are some tips to help you get the most out of your dermal filler treatment:

Do: Choose a Qualified and Experienced Injector

One of the most important things you can do to ensure a successful dermal filler treatment is to choose a qualified highly skilled and experienced injector. Look for a practitioner who is licensed and experienced in administering injectable treatments. A qualified injector will have the skills and knowledge necessary to recommend the best filler for your specific needs and desired results.

Don’t: Rush the Process

Dermal filler treatments should be approached with care and patience. Rushing the process or trying to achieve too much too soon can result in an unnatural look or even complications. Work with your injector to develop a treatment plan that is realistic and takes into account your goals, budget, and schedule.

Do: Follow Aftercare Instructions Carefully

Following aftercare instructions is an important part of achieving the best possible result from a dermal filler treatment. Your injector will provide specific instructions based on the type of filler used and the treatment area, but in general, you should avoid strenuous exercise, exposure to direct sunlight or intense heat, and any activities that could put pressure on the treated area.

Don’t: Touch or Rub the Treated Area

For the first few days after a dermal filler treatment, it’s important to avoid touching or rubbing the treated area. This can disrupt the filler material and lead to uneven results. Instead, let the treated area settle and avoid any activities that could cause swelling or irritation.

Do: Manage Your Expectations

Dermal fillers can produce dramatic results, but it’s important to have realistic expectations. Fillers can restore volume to the face and reduce the signs of aging, but they won’t completely erase wrinkles or other imperfections. Work with your injector to develop a treatment plan that aligns with your goals and budget.

Don’t: Overdo It

Finally, it’s important to remember that less is often more when it comes to dermal fillers. Overdoing it with too much filler or too many treatments can lead to an unnatural look or even complications. Work with your injector to develop a treatment plan that achieves your desired results without going overboard.

In summary, dermal fillers can be a powerful tool for restoring a more youthful and vibrant appearance to the face. By following these do’s and don’ts, you can ensure that you achieve the best possible result from your treatment and enjoy a more confident and refreshed appearance.

Side Effects of Dermal Fillers and How to Treat Them

Dermal fillers are a popular cosmetic procedure used to enhance facial features, reduce the appearance of wrinkles and fine lines, and restore volume to the face. While they are generally safe, there are some potential side effects that patients should be aware of. Here are some common side effects of dermal fillers and how to treat them:

Swelling and bruising

Swelling and bruising are common side effects of dermal filler treatment and usually subside within a few days. To reduce swelling and bruising, you can apply a cold compress to the treated area for 15-20 minutes at a time, several times a day. It’s also important to avoid strenuous exercise and alcohol consumption for at least 24 hours after treatment.

Redness and tenderness

Redness and tenderness at the injection site are common and usually subside within a few days. Applying a cold compress can help reduce these symptoms. If the redness and tenderness persist for more than a week, you should contact your injector.

Lumpiness or asymmetry

Occasionally, dermal fillers can cause lumpiness or asymmetry in the treated area. Your injector can usually massage the area to help smooth out any bumps. In rare cases, the filler may need to be dissolved using an enzyme called hyaluronic acid.


Infection is a rare but serious side effect of dermal fillers. Signs of infection include redness, warmth, swelling, and pain at the injection site. If you suspect that you have an infection, you should contact your injector or seek medical attention immediately.

Filler migration

Fillers can sometimes migrate from the injection site to other areas of the face, causing asymmetry or other issues. If you notice any changes in the treated area, such as lumps or unevenness, contact your injector immediately.

Don’t Put Anything Constricting Over Your Treatment Area For 24-Hours After Injections

Avoid placing pressure on the injected area for at least 24 hours after the treatment, as this could damage the injected product. Headbands are ok as long as you have not received an injection along your ear canals. Avoid wearing gloves or slings for a few hours.

Final Words

Dermal fillers can be a great way to enhance your appearance and boost your confidence. However, it’s important to understand the potential risks and side effects before undergoing treatment. By choosing a qualified injector, following proper pre and post-treatment care, and monitoring for any side effects, you can achieve optimal results and enjoy the benefits of dermal fillers.


Can a dermal filler migrate after a day?

It is possible for filler to migrate after a day, although it is rare. If you notice any changes in the treated area, such as lumps or unevenness, contact your injector immediately. Choosing a qualified injector and following their instructions carefully can help minimize the risk of filler migration.

How do I take care of my face after fillers?

To take care of your face after fillers, it’s important to follow your injector’s post-treatment instructions carefully. This may include avoiding strenuous exercise, alcohol consumption, and direct sunlight for a few days, and using a cold compress to reduce swelling and bruising. It’s also important to avoid touching or rubbing the treated area and to maintain a healthy diet and lifestyle.

Why do fillers take 2 weeks to settle?

Fillers take 2 weeks to settle because they need time to integrate with your natural tissues and for any swelling or bruising to subside. During this time, you may notice some changes in the treated area, such as mild swelling or asymmetry. This is normal and should resolve within a few days or weeks.

Can Lip Filler Move If You Sleep On Your Side?

Lip filler can potentially move if you sleep on your side, especially in the first few days after treatment when the filler is still settling. To minimize the risk of movement, it’s best to sleep on your back with your head slightly elevated and to avoid pressing your face against a pillow. Following your injector’s post-treatment instructions can also help prevent any unwanted movement.

Do Cheek Fillers Need Time To Work?

Yes, cheek fillers need time to work. It can take up to 2 weeks for the filler to fully settle and integrate with your natural tissues, during which time you may experience some swelling or asymmetry. However, once the filler has settled, you should notice a natural-looking enhancement of your cheeks that can last for several months to a year or more.

Sharing Is Caring:

Leave a Comment